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      <image:title>Contact Katie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Therapy for Young Adults - Hi, I’m Katie</image:title>
      <image:caption>Pronouns: she/her/hers Are you a young adult overwhelmed with feelings of anxiousness or sadness? You’ve come to the right place. I work with college students and young adults to address their anxiety, depression, and life changes with the ultimate goal of finding a greater sense of inner peace. My approach is warm, empathetic, and supportive while honest and challenging to hold my clients accountable. I encourage feedback and see therapy as a collaborative, strengths-based process. I work with my clients to help them find their own voice, improve their overall mood, and gain confidence in their abilities. We work to strengthen coping and communication skills while exploring patterns in emotions, behaviors, and relationships.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.katiedevolltherapy.com/college-students</loc>
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    <lastmod>2024-09-26</lastmod>
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      <image:title>Therapy for Young Adults - Individual Therapy for College Students</image:title>
      <image:caption>College is hard. Whether it’s the transition to academics, dorms, and daily routine or the struggle to meet new friends, college years are not always as fun and exciting as they’re made out to be. I help my clients to cope with the stressors of college while finding ways to find joy, excitement and peace in the process. Working in a college counseling center gave me experience with students, professors, and faculty to help student mental health and to approach real issues head-on at all levels. I will help you to explore your own strengths and struggles in a safe, nonjudgmental space. My goal is to be transparent, supportive, and informative while being culturally sensitive and LGBTIA+ affirming. I will help to educate you on mental health symptoms, to teach you skills to help you to cope, and to guide you in finding more meaning and less worry in your life. I know you’re busy! Tele-health is helpful with a busy schedule- you can take the sessions during your lunch break, in comfy clothes, and without a commute to and from sessions. Ready to feel less stressed and more at peace? Click the button below to reach out for a free consultation call.</image:caption>
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      <image:caption>Have you been feeling low, anxious, or having trouble adjusting to changes in your life? You are not alone. You don’t need to be at ‘your lowest point’ to ask for help. All you need is an open mind. You will learn skills and techniques to help you to feel more confident while better understanding your thoughts, emotions, and reactions. I use a culturally sensitive, LGBTQIA+ affirming approach to help you to gain inner peace in a supportive space.</image:caption>
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      <image:caption>Through working in an outpatient ambulatory detox and continuing care program, I have experience in working with those seeking recovery and those maintaining recovery from alcohol and other drugs. If you have completed a detox and/or continuing care program and are seeking a therapist, I am happy to speak to you about your progress and future goals within recovery. We will focus on identifying cravings, triggers, and relapse prevention plans so that you can gain confidence and pride in your growth and your new stage of life without substances.</image:caption>
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    <loc>https://www.katiedevolltherapy.com/anxiety</loc>
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    <lastmod>2024-09-27</lastmod>
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    <lastmod>2024-09-26</lastmod>
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      <image:title>Therapy for Young Adults - Individual Therapy for Young Adults &amp; Young Professionals</image:title>
      <image:caption>Has the transition into young adulthood felt lonely, disappointing or anxiety provoking? You are not alone. I help young adults with this transition, helping them to identify what they want to change and how they want to feel. Young adulthood can feel overwhelming and lonely, leaving individuals struggling with how to make friends outside of the school setting and how to balance adult responsibilities. I will tailor my approach based off for your specific needs and goals. I will help you to explore your own strengths and struggles in a safe, nonjudgmental space. My goal is to be transparent, supportive, and informative while being culturally sensitive and LGBTIA+ affirming. I will help to educate you on mental health symptoms, to teach you skills to help you to cope, and to guide you in finding more meaning and less worry in your life. I know you’re busy! Tele-health is helpful with a busy schedule- you can take the sessions during your lunch break, in comfy clothes, and without a commute to and from sessions. Ready to feel less stressed and more at peace? Click here to reach out for a free consultation call. It will only take 1 minute to start the process.</image:caption>
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